“The heart-brain dynamic modulates and regulates every function of the body and brain, influences our endocrine glandular functions, immune system, capacity for body healing, all memory and learning, DNA activity and of course All relationships.”Are there days when you feel like you radiate with clarity and a sense of calm? And no matter what comes your way or how busy you are, whatever happens, it all works out – even the challenges? Those days you feel a sense of integrity and trust yourself fully as you lead with confidence in your personal and professional life. When worry, stress, or feeling overloaded sneaks in…
— Joseph Chilton Pearce
The Heart-Thoughtful Mindfulness ConnectionWe know that being mindful reminds us to be in the moment. By adding “Heart-Thoughtful” to mindfulness you introduce another aspect to your life creating a partnership of the heart and mind. This partnership is invaluable in being an effective, resilient leader.
Effective leadership in both personal and professional situations involves being Heart-Thoughtful. Use simple, easy, resilient, Heart-Thoughtful Mindfulness strategies! Imagine having a sense of wellbeing that brings joy and calm as you create space for new possibilities!
Calling All Parents, Grandparents, Leaders, and Teachers
Join Jan Rysdon and Bonnie Snyder for their FREE COURSE Heart-Thoughtful Parenting Tips & Strategies that is essential for any parent seeking practical strategies and tips to empower children to develop resiliency and self-reliance. You’ll learn why resilient parents and children can be empowered to respond rather than react to life.