Mindfulness is a compass in every aspect of our lives. It is an opportunity to redirect our thinking. It takes practice. So if you find yourself off track, just take a deep breath and start over.
Integrating Spirituality into Movement as Medicine
When your body is moving you are open and allowing an infinite inflowing spiritual energy and guidance through you; it is an endless supply that is yours.
Welcome to The Institute for Leadership and Lifelong Learning International. This institution was created to assist in the growth expansion of consciousness throughout the world. Hear directly from our founding leadership in this video.